Empower Your Mind Today
Compassionate counseling for anxiety, depression and alcohol and drug abuse.
Counseling Services
Experienced Professional Counseling
I am a licensed professional counselor with over 25 years of experience in the counseling field. I am dedicated to helping you navigate through life's challenges and improve your mental health.
Discovering Inner Peace
Stress Management Counseling
My stress management counseling services can help you identify and manage stress in healthy ways by providing guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. I can provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Depression and Anxiety
My services can help you achieve your full potential and live a more fulfilling life to help you overcome Depression and Anxiety through the use of Cognitive Behavioral Therapy., meditation a,d relaxation execises.
Recovery from Substance Abuse
I have over 28 yers of personal recovery from alcohol and drug addiction and know overcoming these challengeas can seem monumental.. If you or a loved one is struggling with alcohol and drug abuse, my counseling services provide essential support and create a roadmap to recovery.